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Personal insights and practical strategies for young people with ADHD and their families.

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ADHD, addiction, and the years that finally make sense

I've been clean and sober for twenty years. Getting an ADHD diagnosis much later in life made so much of my past suddenly click into place. This post explores the links between ADHD and addiction - dopamine-seeking, self-medication, risk-taking - and why early diagnosis and support can change the entire direction of a life.

2 June 20267 min read

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